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IOME Guilt Free Self Care

4745 E Boardwalk Ste C3Fort Collins, CO 80525Phone: 970-658-5598Email: becky@iowemenow.comWebsite: Visit Website Google Map

It's an I Owe Me instead of an I Owe You offering Guilt Free Self Care by providing tangible tools, resources, and action steps for bettering your MIND, BODY, and SOUL! IOME partners with over 60 local self businesses to provide quality self care services and products at an exclusive discount for the IOME Community. As mothers, it is essential to serve our kids with a full cup, allow IOME to hold you accountable to practice consistent and quality self care. Remember, "You deserve the best because your loved ones deserve the best of you, not what's left of you." -  Becky Lauridsen, Founder of IOME. 


Business Review

"IOME has been an amazing resources and inspiration for me both personally and professionally! I had “aha moments” every time I talked with Becky. IOME is life-changing!"  "I met Becky at a Fort Collins Fitness Festival in 2019 and I’m so happy I did. Her passion for making quality mental health and self-care resources accessible for our community is incredible. If you’re looking for a supportive community to grow as a person, this is your spot."